Everyday Recipe: Authentic Swedish Beanballs
4 servings. Time 50 – 60 min. Ingredients 400 g cooked black beans approx 2.5 dl gluten flour 4 Tbsp breadcrumbs or rolled oats 1½…
Month: September 2021
Fall Recipe: Pumpkin Spice Cake
I enjoy seasonal recipes as a way to both keep things fresh throughout the year and to stay in touch with the changing of the…
Fall recipe: Pumpkin Waffles with Maple Cashew Cream
For the last Harvest of Peace in the Before Times, I made a big batch of these pumpkin waffles with maple cashew cream for the…
Shambhala Craft: Apple Pie-Scented Harvest of Peace Keepsakes
When Chantal and I were running the in-person children’s program at the San Antonio Shambhala Center, we arranged seasonal children’s activities for nyida days. (The…
Why do mindfulness meditation?
A summary of what happens as you practice mindfulness meditation. Source: Turning the Mind into an Ally by Sakyong Mipham Rinpoche Why meditate, indeed? You could…
What is Shambhala?
A review of different ideas about Shambhala/Śambhala and what it really is, from the Kalachakra to pop culture. In central Asia, people have been telling…