Shambhala Craft: Apple Pie-Scented Harvest of Peace Keepsakes
When Chantal and I were running the in-person children’s program at the San Antonio Shambhala Center, we arranged seasonal children’s activities for nyida days. (The…
Why do mindfulness meditation?
A summary of what happens as you practice mindfulness meditation. Source: Turning the Mind into an Ally by Sakyong Mipham Rinpoche Why meditate, indeed? You could…
What is Shambhala?
A review of different ideas about Shambhala/Åšambhala and what it really is, from the Kalachakra to pop culture. In central Asia, people have been telling…