Why do mindfulness meditation?
A summary of what happens as you practice mindfulness meditation. Source: Turning the Mind into an Ally by Sakyong Mipham Rinpoche Why meditate, indeed? You could…
Posts about mindfulness and awareness meditation.
A summary of what happens as you practice mindfulness meditation. Source: Turning the Mind into an Ally by Sakyong Mipham Rinpoche Why meditate, indeed? You could…
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